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Social Media's Influence on the fitness industry

  • Writer: Nicholas Lim
    Nicholas Lim
  • Apr 25, 2023
  • 2 min read

Updated: May 2, 2023


The fitness industry has been greatly influenced by social media. According to Kelc (2002), people adopt a healthy lifestyle due to its positive effects on their physical and psychological well-being. Fitness has a wide range of advantages, and many people begin their fitness journeys for health-related reasons. In this instance, the development of social media sites like Instagram, Facebook, and Twitter has benefited the fitness sector. According to Koch & Luu (2015), as long as these topics have coexisted on social media, there has been hype surrounding health and fitness.


Social media has completely changed the fitness industry by enabling community building, personalized training plans, information access, influencer marketing, and virtual training. The power of social media has increased accessibility to fitness for people all over the world by establishing meaningful connections between them and a network of experts, enthusiasts, and brands.


And here are some of the reasons why I believe so:


Personalized fitness programs: With the use of social media, fitness professionals are now able to create personalized fitness programs for their respective clients based on their unique set of needs and goals. By analyzing their clients' progress through social media engagement, fitness professionals can adjust and improve their training programs in order to optimize their results.



Increased access to information: Social media platforms such as Instagram, Facebook, and YouTube have made it far more accessible for fitness professionals to share and deliver their knowledge and expertise with a broader range of audience. Examples could be workout routines and nutritional advice. Social media platforms have made it possible for people to consume and distribute information regarding fitness from anywhere in the world.



Influencer Marketing: Social media influencers have become a powerful force in the fitness industry. Many fitness brands partner with influencers to promote their products and reach a wider audience. Influencers' social media followers trust and respect their opinions, which can lead to increased sales for the brands they promote.



Community Building: With the help of social media platforms, it has created a sense of community among people with the same interests. People in the fitness community are now able to connect with each other, share their journeys as well as motivate each other to achieve their fitness goals.




Virtual Training: Social media has made it possible for fitness professionals to provide their clients with virtual training sessions. This is very beneficial for instances where their clients are not able to attend face-to-face sessions. Virtual training sessions have opened up a whole new market for fitness professionals and made fitness more accessible to people everywhere.


References

Kelc, E. (2002). Fitness, Ernährung und Entspannung - Die Schlagwörter des 21. Jahrhunderts. Wirtschaftsuniversität Wien


Koch, A., & Luu, M. (2015). Strong is the new skinny. Zürich. Retrieved from http://allesoverjongeren.nl/jongerentrend-strong-is-the-new-skinny/

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